https://www.katherineprakkenphd.com/blog daily 0.75 2023-03-18 https://www.katherineprakkenphd.com/blog/gmhe45dnk3uy96c39bq6svrwi0nduw monthly 0.5 2023-03-18 https://www.katherineprakkenphd.com/blog/body-comments monthly 0.5 2022-11-20 https://www.katherineprakkenphd.com/blog/dont-create-suffering monthly 0.5 2023-01-01 https://www.katherineprakkenphd.com/blog/dear-college-students monthly 0.5 2022-11-26 https://www.katherineprakkenphd.com/blog/advice-to-young-parents monthly 0.5 2021-11-12 https://www.katherineprakkenphd.com/forms daily 0.75 2024-10-01 https://www.katherineprakkenphd.com/resources daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632517460534-AZYD05IWEPLFX637OD9U/unsplash-image-h7VBJRBcieM.jpg Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632516709948-O49NLE6YT8WORDIC9AD0/unsplash-image-pOVVgdfUz8g.jpg Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632516840501-QUG1XSFJZ1E8NGY4E90A/unsplash-image-D8n9VqEuAdM.jpg Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katherineprakkenphd.com/about daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/cae91f2c-fb16-4a41-9846-8932bdfbfc91/IMG_1900+2.jpeg https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632686949148-5G3NV7XKRZET161JK7AY/unsplash-image-MoDcnVRN5JU.jpg https://www.katherineprakkenphd.com/home1 daily 1.0 2024-08-27 https://www.katherineprakkenphd.com/eating-disorder-treatment daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632594382958-4AE6PGCXSEWIX5D7UM32/unsplash-image-_toaOwAzq8c.jpg Eating Disorder Treatment - Recovery IS possible Abstinence from bulimia, restriction, bingeing, and over-exercise can be achieved through: Exploring the roots and function of the behaviors Learning alternative skills and habit substitutions Restoring normal eating with mindful eating techniques https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632588619651-X8BQ6XB04V7LXWS84GQX/unsplash-image-1CsaVdwfIew.jpg Eating Disorder Treatment - What’s different about EATING DISORDER THERAPY with Dr. Prakken? I have worked for 25+ years in the eating disorder field. I understand that EDs are complicated, and that you don't want generic solutions. I use evidence-based, creative treatment approaches that actually work. Breaking self-destructive habits is hard. Having a therapist who is compassionate, experienced, and willing to say the hard things, can make it easier. https://www.katherineprakkenphd.com/therapy-for-women daily 0.75 2023-03-04 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632580845193-DQX8FBFW54EW9KQUJGJI/unsplash-image-0aMMMUjiiEQ.jpg Therapy for Women Experiences unique to being a woman can be helped by the specific competence of an experienced female therapist. https://www.katherineprakkenphd.com/therapist-supervision-therapy daily 0.75 2023-03-04 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632258400005-NO8ZWC58ECWKN6OCJ092/unsplash-image-skLqGtLrYKc.jpg Therapist Supervision/Therapy - It's not easy to find a good therapist especially if you are one. Mental health professionals have unique needs. Many therapists have insight about their issues but need someone who can help them dig deeper - an experienced, empathic, therapist, who listens carefully and asks good questions. In both clinical supervision and psychotherapy with other therapists, I prioritize protecting confidentiality and maintaining good boundaries. https://www.katherineprakkenphd.com/adhd-support daily 0.75 2023-03-11 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632258301657-5U1N4413JMI6N7C7UFON/unsplash-image-JfolIjRnveY.jpg ADHD Support - Your child or SPouse may have a treatment team and support system in place but do you? I have particular expertise working with families of 2E children I also work with couples impacted by ADHD. https://www.katherineprakkenphd.com/couples-therapy daily 0.75 2023-03-11 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632256343696-F1GGSUUC5WN1OSLKPJMO/unsplash-image-tKrIU01WDfM.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632257207760-0J2TNWU70XJWX0EBBF0O/unsplash-image-AsahNlC0VhQ.jpg Couples Therapy - How can couples therapy help? Couples therapy enhances communication skills, teaches "fair fighting", and increases connection. Good couples therapy allows both partners to grow into a deeper understanding of self and other. For example, learning about attachment styles and "love languages" can be transformative. https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632515618753-S1TYFVEOZT9ELKDV7MPP/unsplash-image-7TIUb6CpG_w.jpg Couples Therapy - What's different about COUples therapy with Dr. Prakken? I am an experienced therapist who can help couples talk about painful, awkward issues in a safe environment. I am unafraid of conflict, don't take sides, and have a sense of humor. I use a Gottman-informed treatment approach and incorporate elements of Emotionally Focused Therapy. I am committed to helping couples work through their issues and stay together. Less frequently, I help couples separate peacefully. I am LGBTQIA affirming and open to working with any kind of partnership. I also provide pre-marital counseling. https://www.katherineprakkenphd.com/individual-therapy daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632587877678-D8GVQ9D9ZCYJREVT0OTY/unsplash-image-6YHlHIVROzg.jpg Individual Therapy https://www.katherineprakkenphd.com/insurance daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/614622456c880e641c5f29af/1632582440046-907RQP03MJQ3BBPK3BB1/unsplash-image-smgTvepind4.jpg Insurance and Fees